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Helpful Eye Care Tips

eye care tips

10 Helpful Eye Care Tips

The below identified eye care ideas helps you to have a stunning and healthy eyes without eye wrinkles and dark circles around the eyes.

1.  Eat lots of vegetables & fruits like mangoes, drumstick, spinach, papaya, carrots etc. All these are rich in beta carotene which helps in keeping the eyes healthy.
2.  Take appropriate rest. Relaxation will revitalize the eyes and help them work more effectively.
3. Exercise regularly to improve blood flow. Just then your eyes are sure to obtain enough oxygen for good efficiency.
4. Drink a minimum of 12 glasses of water to prevent any kind of puffiness within the eyes. Drinking great deals of water assists to flush out waste from the body.
5. Do not rub your eyes for any reason, rather simply blink your eyelids. Blinking is an efficient therapeutic massage and exercise to the eyes for eye care.
6. Use a clean milk dipped cotton ball to clean your eyes. Milk is a safe and great natural cleanser.
7. To induce a radiance into your eyes insert 2 drops of pure elevated water using a dropper.
This likewise provides eye care & give you a special eye lift.
8. Often use oil mixed in glycerin to your eye lashes and eye brows to keep them dark and dense.
9. Always try to use sunglasses throughout the peak day time to protect your eyes from sun rays. Direct sun rays trigger heavy damage to eyes.
10. Place a slice of potato or cucumber on each of the eyes, after 10 minutes get rid of it and clear the eyes. This helps to prevent eye wrinkles and dark circles below the eyes.

Image by Jess Foami from Pixabay

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