“Soaking in the hot, massaging water of the spa is a smart way to promote cardiovascular health,” said John McCormick of Baker Pool & Spa. Here’s how to boost your heart health by soaking in a hot tub.
Get the Benefits of Cardio Without Stressing Your Heart – Soaking in a hot tub can cause the same physiological response as doing light cardiovascular exercise. The elevated heat of the water triggers the heart to pump harder, increasing blood flow and improving nutrient delivery to the cells. A smart, practical way to give the heart a mini workout without the stress of traditional physical activity is to soak in the spa.
De-Stress for a Healthier Heart – Stress and tension that go unchecked can have serious consequences on overall health, including your heart. The hot tub is designed to relieve stress with clusters of powerful jets delivering targeted massage. Jets can be customized to target exactly where the body needs it most. Massage away stress from the neck, shoulders, or lower back, and reduce tension pain that causes anxiety and high blood pressure.
Increase Oxygen Delivery to the Body – A healthy body uses oxygen to keep everything working as it should. The more oxygen you get, and the easier it is to distribute through the body, the better people feel. Soaking in a spa at home can help promote efficient oxygen delivery by increasing blood flow. With more blood traveling through the body, tissues and cells get the nutrient-rich blood they need to stay healthy and strong. For the heart, this means less stress and less work for great results.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit their website at https://bakerpool.com/blog/hot-tubs-des-peres/
Baker Pool & Spa is the exclusive dealer of the best portable hot tubs on the market. We proudly provide the St. Louis area with quality hot tubs from Hot Spring! With many of the industry’s favorite models available, we’re sure to have just the right model to fit your lifestyle, backyard, and budget. Additionally, we offer certified pre-owned hot tubs and portable spas. We’re continually getting new trades, so be sure to check our website to see the latest models available at unbeatable prices.
Located conveniently in Chesterfield, we provide swimming pool and hot tub remedies to a variety of St. Louis surrounding cities, including St. Louis, St. Peters, O’Fallon, Wentzville, Fenton, Union, Pacific, Washington, and many more.
Baker Pool & Spa
6 THF Blvd.
Chesterfield, MO 63005